I haven't been inside a gym in years! My boss invited me for her friends and family work out day. I don't regret a single bit. What a work out! I just wish I'm as dedicated and committed as her.
I also think I have to change my mindset. I think I don't need a total body work out. I always think the areas I need to improve on are just my tummy, and thighs. I haven't fully grasped the holistic importance of a good exercise.
So until I don't have the correct thinking and attitude I won't be able to commit like my boss does.
Anyway, I can't wait for Harry Styles' tour to start. I'll be motivated to just do cardio while watching him on videos. That's enough motivation for me.
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